The Fresh Prep Difference

Get quality ingredients to make world-class recipes delivered weekly to your door. As low as $10.99 per serving.

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Hello Alberta

Meet Fresh Prep — Western Canada’s most convenient and sustainable meal kit delivery service. Now serving fresh meal kits and more to Calgary, Edmonton and Red Deer.

Eating well made easy

Fresh Prep helps you plan, source, and prepare ingredients for a premium quality meal made in 30 minutes or less.


Choose from 14 chef-designed recipes each week.


Premium quality ingredients including antibiotic-free poultry and sustainably sourced seafood (either Ocean Wise Recommended or MSC Certified).

made to taste
Made to taste

Carb conscious, vegetarian, vegan and gluten-friendly meals.

add quick meals
Add quick meals

More options for easy meals and sides in the Add-ons Menu.

Quality matters

Each recipe is thoughtfully planned and prepared with quality ingredients at an affordable cost, for a delicious home-cooked meal, made by you.

More than meal kits

Add-Ons Menu

More options for breakfast, lunch, dinner, snacktime and dessert, keeping you fed all day long. Something delicious for everyone at the table, with new items added weekly. Developed in-house by our culinary team or carefully curated from local suppliers we love.

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B-Corp Certified

Zero Waste Kit

Meal kits have a packaging problem. We have a solution.

A first for our industry, the Fresh Prep Zero Waste Kit is designed for convenience and made for sustainability. Cut out plastics and enjoy the same quality food with less effort, less mess, and less waste.