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Vancouver’s homegrown meal kit

Get quality ingredients to make world-class recipes delivered weekly to your door. As low as $10 per serving.

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Eating well made easy

Fresh Prep helps you plan, source, and prepare ingredients for a premium quality meal made in 30 minutes or less.


Choose from 10 chef-designed recipes each week.


Premium quality ingredients including Ocean Wise seafood and antibiotic-free poultry.

made to taste
Made to taste

Low-carb, vegetarian, vegan and gluten-friendly meals.

add quick meals
Add quick meals

More options for easy meals and sides in the Add-ons Menu.

Quality matters

Each recipe is thoughtfully planned and prepared with quality ingredients at an affordable cost, for a delicious home-cooked meal, made by you.

More than meal kits

Add-Ons Menu

More options for breakfast, lunch, dinner, snacktime and dessert, keeping you fed all day long. Something delicious for everyone at the table, with new items added weekly. Developed in-house by our culinary team or carefully curated from local suppliers we love.

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B-Corp Certified


Fresh Prep is a Certified B Corporation®, dedicated to balancing purpose and profit.

From sourcing quality local products, to delivering in reusable and compostable packaging, we believe it’s possible to make convenient eating healthy and sustainable for the community we live in.

“It's been a life saver during the week.”

Andrea B

“I love that the food is ethically sourced and mostly local.”

Haley R

Get cooking

Get cooking

Choose from 10 recipes a week and more options for quick, easy and healthy bites from local suppliers to keep you fed all day long.

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