Miso Glazed Arctic Char

with Seasoned Sticky Rice and Bok Choy

30 min

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We love bok choy because of its crunchy and leafy texture. It also contains high levels of Vitamin C!

Contains: Fish, Sesame, Soy, and Sulphites.

May Contain: Egg, Gluten, Milk, Mustard, Peanuts, Shellfish, and Tree Nuts.

What We'll Send

Arctic Char
Baby Bok Choy
Raw Sugar
Rice Vinegar
GF Soy Sauce
Sticky Rice
Black Sesame Seeds
Allergen Notice: We cannot guarantee the complete absence of food allergens. Our meals are prepared in a facility that contains allergens including tree nuts, peanuts, fish, shellfish, milk, soy, eggs, wheat, barley, rye, oats, triticale, mustard, sesame, and sulphites. Though best practices are used when preparing the meal kits, inadvertent cross-contamination may occur.
Our just-in-time sourcing system may occasionally require us to substitute an ingredient in recipes. Always check the recipe card(s) in your delivery to confirm allergen information.

Calories 750
Fat 28g
Protein 38g
Carbohydrates 84g

Cooking Directions


Cook Rice
- Add sticky rice to a small pot with 1 1/2 cups salted water and bring to a boil.
- Reduce heat to low and cover with a lid.
- Cook for 12-15 minutes or until grains are tender.
- When rice is done cooking, stir in rice vinegar and sugar mixture from step 2.


Prepare Ingredients
- In a small bowl, stir together miso, garlic, ginger, soy sauce and half of the sugar until combined.
- In a second small bowl, stir together rice vinegar and remaining sugar.
- Wash bok choy and cut off stems. Set aside.
- Drain char and pat dry with paper towel. Season with salt and pepper on both sides.


Cook Bok Choy
- Heat 1 tbsp. oil in a medium skillet over medium.
- Once hot, add the bok choy and season to taste with salt and pepper.
- Cook 4-5 minutes, or until tender and bright green.
- Remove from skillet and set aside.


Cook Char
- Add 1 tbsp. oil to same skillet over medium high heat.
- Once hot, add Arctic char and cook for 2-3 minutes.
- Flip char and use a small spoon to coat cooked side with half of the miso glaze.
- Cook char for another 2-3 minutes or until an internal temperature of 158°F.
- Flip char again and spoon remaining glaze over top.


Plate + Serve
- Portion seasoned rice onto plates and lay bok choy alongside.
- Place char overtop of rice and drizzle with any excess glaze from skillet.
- Garnish with black sesame seeds.
- Enjoy!

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