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Caramel Balsamic Chicken

with Walnut Pangrattato Orzo and Roasted Broccoli

25 min

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Pan-seared chicken breasts coated in a mouthwatering glaze of balsamic, honey, and shallots for the perfect combination of sweet and savoury. Served with a satisfying side of oven-roasted broccoli, and orzo tossed with crunchy seasoned breadcrumbs, toasted walnuts, and fresh parsley.

What We'll Send

Parsley
Red Pepper Flakes
Chicken Breast
Walnuts
Breadcrumbs
Balsamic Vinegar
Garlic
Rosemary Dried
Liquid Honey
Broccoli Florets
Shallot
Orzo
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains tree nuts, peanuts, fish, shellfish, dairy, soy, eggs, wheat, mustard, sesame and sulphites. Though best practices are used when preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.

Nutrition
Calories 1082
Fat 40g
Protein 63g
Carbohydrates 115g

What You'll Need

Cooking Directions

0

Tip: If you don’t own an oven safe skillet, simply transfer the chicken and broccoli to a baking dish before placing into the oven.

1

Preheat Oven:

Turn oven to 400°F.

2

Boil Water + Cook Pasta:

Bring 1 1/2 liters (3 liters for 4 servings) of salted water to a boil. Add orzo and cook for 5-7 minutes or until al dente. Strain and put back into pot. Stir in 1 tbsp. (2 tbsp. for 4 servings) butter and set aside.

3

Cook Chicken + Broccoli: 

Heat 2 tbsp. (4 tbsp. for 4 servings) olive oil in a large oven-proof skillet over high. Dry chicken breast on paper towel and season with salt and pepper. Sear chicken for 1 minute on each side. Add broccoli, toss to coat in oil and place skillet in oven for about 15 minutes or until chicken has reached an internal temperature of 165°F.

4

Prepare Pangrattato:

Toast chopped walnuts in a small skillet over medium for 3-5 minutes. When fragrant, add 1 tbsp. (2 tbsp. for 4 servings) butter, breadcrumbs, and half of the garlic. Stir until toasted and fragrant. Wash and finely chop parsley. Add to pangrattato, turn off heat and set aside.

5

Prepare Glaze:

Stir together balsamic, honey, rosemary, shallots, red pepper flakes to taste, and remaining garlic in a small bowl. Set aside.

6

Finish + Serve:

Remove skillet from oven and set broccoli aside. Add prepared glaze to the skillet and reduce over high heat for 3-4 minutes or until sauce has thickened and begins to coat chicken. Add walnut pangrattato to cooked orzo and season with salt and pepper to your liking. Serve orzo and broccoli onto plates. Place chicken on top of orzo and spoon caramel balsamic sauce on top. Enjoy!

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