Caramel Balsamic Chicken

with Walnut Pangrattato Orzo & Roasted Broccoli

Moderate | 25 min

Get 2 meals free with your first order.
Free delivery. Skip any week.
Contains: Milk, Oats, Rye, Sesame, Soy, Sulphites, Walnuts, and Wheat.

May Contain: Egg, Fish, Mustard, Peanuts, Shellfish, other Tree Nuts, and other sources of Gluten.

What We'll Send

Garlic
Parsley
Red Pepper Flakes
Walnuts
Shallot
Breadcrumbs
Orzo
Rosemary Dried
Broccoli
Chicken Breast
Liquid Honey
Balsamic Vinegar
Allergen Notice: We cannot guarantee the complete absence of food allergens. Our meals are prepared in a facility that contains allergens including tree nuts, peanuts, fish, shellfish, milk, soy, eggs, wheat, barley, rye, oats, triticale, mustard, sesame, and sulphites. Though best practices are used when preparing the meal kits, inadvertent cross-contamination may occur.
Our just-in-time sourcing system may occasionally require us to substitute an ingredient in recipes. Always check the recipe card(s) in your delivery to confirm allergen information.

Nutritional Info Per Serving
Calories 1219
Fat 39g
Protein 50g
Carbohydrates 81g

Cooking Directions

0

Tip: If you don’t own an ovenproof skillet, simply transfer chicken and broccoli to a baking dish before placing in the oven in Step 2.

1

Cook Pasta
- Turn oven to 425°F.
- Add 1 litre salted water to a large pot and bring to a boil.
- Once boiling, add orzo to pot and cook for 5-7 minutes, or until al dente.
- Drain orzo in a fine mesh sieve and put back in pot.
- Stir in 1 tbsp. butter and set aside.

2

Cook Chicken + Broccoli
- Wash broccoli.
- Drain chicken and pat dry with paper towel.
- Season well with salt and pepper.
- Heat 2 tbsp. olive oil in a large ovenproof skillet over medium-high heat.
- Once hot, add chicken into skillet and cook for 2 minutes per side.
- Add broccoli to skillet and toss to coat in oil.
- Place skillet in oven and cook for about 10-12 minutes, or until chicken reaches an internal temperature of 165°F.

3

Prepare Walnut Pangrattato
- Wash parsley.
- Pick and chop parsley finely.
- Roughly chop walnuts.
- Heat a separate small skillet over medium heat and add walnuts.
- Cook for 3-5 minutes stirring often until golden and toasted.
- When fragrant, add 1 tbsp. butter, breadcrumbs, and half of the garlic.
- Stir and cook for 1-2 minutes until toasted and fragrant.
- Stir parsley into pangrattato, turn off heat, and set aside.

4

Prepare Glaze
- In a small bowl, stir together balsamic, honey, rosemary, shallots, and the following to taste: red pepper flakes and remaining garlic.

5

Finish Chicken + Orzo
- Carefully remove skillet from oven and place broccoli on serving plates.
- Place hot skillet carefully back on burner over medium high heat.
- Add glaze and reduce for 1-2 minutes, or until sauce thickens and begins to coat chicken.
- Mix walnut pangrattato in to cooked orzo in pot.
- Season with salt and pepper to taste.

6

Serve
- Divide orzo onto plates next to broccoli.
- Place chicken on top of orzo and spoon any remaining sauce on top.
- Enjoy!

Get cooking

Get cooking

Choose from 10 recipes a week and more options for quick, easy and healthy bites from local suppliers to keep you fed all day long.

Sign Up Now