Get 2 meals FREE with your first order! Redeem Offer

Warm Baby Shell Pasta Salad

with Green Peas, Swiss Chard and Feta

25 min

Get 2 meals free with your first order.
Free delivery. Skip any week.

When a dish is as good served warm or cold, you know you have a winner – and a solid lunch the next day! Petite pasta shells, sautéed Swiss chard, butter beans, garlic, sweet green peas, and feta tossed in a light, creamy dressing with yogurt, za-atar, and lemon.

What We'll Send

Basil Fresh
Red Pepper Flakes
Green Swiss Chard
Butter Bean
Red Onion Diced 1/4"
Green Peas
Small Shell Pasta
Food Allergy Notice: Our meals are prepared in a kitchen whose environment contains tree nuts, peanuts, fish, shellfish, dairy, soy, eggs, wheat, mustard, sesame and sulphites. Though best practices are used when preparing the meal, inadvertent cross-contamination may occur. We cannot guarantee the complete absence of allergens.

Calories 807
Fat 20g
Protein 33g
Carbohydrates 124g

What You'll Need

Cooking Directions


Tip: This meal is great served cold for lunch the next day!


Cook Pasta:

Bring 3 litres (6 litres for 4 serving) salted water to a boil. Add baby shell pasta and cook for 5-7 minutes, or until al dente. Strain pasta and set aside.


Prepare Ingredients:

Wash Swiss chard, lemon, and basil. Pick and chop basil leaves. Zest and halve lemon. Remove Swiss chard leaves from stem, cut into ¼ inch ribbons and dice stems into ¼ inch pieces. Drain and rinse butter beans.


Prepare Dressing:

Heat large skillet over medium heat. Add yogurt, za’atar, lemon zest to a large mixing bowl. Season to taste with ½ lemon juice and salt.


Cook Vegetables:

Add 2 tbsp. (4 tbsp. for 4 serving) olive oil to hot skillet. Add red onion and Swiss chard stems, and saute for 2-3 minutes. Add butter beans, garlic, and green peas. Cook for 2 minutes, or until beans are warm and peas are bright green. Season to taste with red pepper flakes. Stir in basil and Swiss chard leaves for 1-2 minutes, or until leaves are tender.


Finish Dish + Serve:

Add pasta and vegetable mixture to dressing and mix together. Crumble in feta and season to taste with remaining lemon and salt. Divide into large bowls. Enjoy!

Try Fresh Prep today—skip any week or cancel any time

Get Started - See Pricing
Global News Vancouver
Daily Hive Vancouver
Georgia Straight Vancouver