Toasted Cashew + Soba Noodle Bowl

with Roasted Broccoli, Chickpeas and a Creamy Cashew Dressing

Easy | 30 min

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Contains: Cashews, Soy, Sulphites, and Wheat.

May Contain: Egg, Fish, Milk, Mustard, Peanuts, Sesame, Shellfish, other Tree Nuts, and other sources of Gluten.

What We'll Send

Soba Noodles
Cashew Pieces
Cashew Butter
Cayenne Pepper
Apple Cider Vinegar
GF Soy Sauce
Bite Size Broccoli Florets
Green Onion
Maple Syrup
Canned Chickpeas
Spice Blend
Smoked Paprika, Ground Ginger
Allergen Notice: We cannot guarantee the complete absence of food allergens. Our meals are prepared in a facility that contains allergens including tree nuts, peanuts, fish, shellfish, milk, soy, eggs, wheat, barley, rye, oats, triticale, mustard, sesame, and sulphites. Though best practices are used when preparing the meal kits, inadvertent cross-contamination may occur.
Our just-in-time sourcing system may occasionally require us to substitute an ingredient in recipes. Always check the recipe card(s) in your delivery to confirm allergen information.

Calories 1211
Fat 42g
Protein 41g
Carbohydrates 178g

Cooking Directions


Tip: When noodles from Step 2 are cooked, rinse well with hot water, and add oil as instructed to prevent them clumping together.


Roast Vegetables

Heat oven to 425°F. Line baking sheet with foil. Wash broccoli and lemon. Zest Lemon. Empty chickpeas into a fine mesh sieve and rinse under cold water. Add chickpeas and broccoli to baking sheet. Toss vegetables with 1 tbsp. (2 tbsp. for 4 servings) oil, garlic, lemon zest, and half of the spice blend. Put vegetables in oven immediately. Set a timer for 15 minutes.


Cook Noodles

Bring 2.5 litres (5 litres for 4 servings) salted water to a boil in a large pot. Add soba noodles and cook for 3-5 minutes, or until al dente. Drain noodles through a fine mesh sieve and rinse well with hot water. Add noodles back to pot with 1 tbsp. (2 tbsp. for 4 servings) oil and toss.


Prepare Ingredients

Wash green onions and slice thinly. Cut lemon in half.


Make Cashew Dressing

In a small bowl, vigorously whisk cashew butter, soy sauce, maple syrup, remaining spice blend, and apple cider vinegar. Add lemon juice and cayenne pepper to taste. Whisk until creamy. If dressing is too thick, add 1 tbsp. water at a time to make it pourable.


Finish Roasting

When timer goes off, turn broccoli and chickpeas. Sprinkle cashew pieces on top and return vegetables to oven. Cook for another 5-8 minutes, or until cashews are toasted and broccoli is tender.


Finish and Serve

Add half of the cashew dressing to noodles and mix until well coated. Divide noodles into serving bowls. Add roasted broccoli and chickpeas on top. Drizzle remaining cashew dressing over everything. Garnish with green onions. Season to taste with salt, pepper, and remaining lemon juice if desired.

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