Miso Maple Tofu Stir-Fry

with Sauteed Broccolini and Organic White Quinoa

30 min

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Contains: Soy and Sulphites.

May Contain: Egg, Milk, Mustard, Peanuts, Seafood, Sesame, Tree Nuts, Wheat, and Gluten.

What We'll Send

Red Onion Diced 1/4"
Green Onion
Red Pepper Flakes
Maple Syrup
Rice Vinegar
GF Soy Sauce
Organic White Quinoa
Extra Firm Tofu
Allergen Notice: We cannot guarantee the complete absence of food allergens. Our meals are prepared in a facility that contains allergens including tree nuts, peanuts, fish, shellfish, milk, soy, eggs, wheat, gluten, mustard, sesame, and sulphites. Though best practices are used when preparing the meal kits, inadvertent cross-contamination may occur.
Our just-in-time sourcing system may occasionally require us to substitute an ingredient in recipes. Always check the recipe card(s) in your delivery to confirm allergen information.

Calories 738
Fat 36g
Protein 33g
Carbohydrates 77g

Cooking Directions


Cook Quinoa
- Rinse and drain quinoa in a fine mesh sieve.
- Add quinoa to a pot with 1 ½ cups salted water.
- Bring to a boil, reduce heat to low, and cover with a lid.
- Cook for 15-18 minutes, or until grains are tender.


Prepare Ingredients
- Wash green onion and broccolini.
- Slice green onions thinly.
- Trim ends from broccolini.
- Drain tofu and pat dry with paper towel.
- Slice tofu into 1/2 inch cubes.


Prepare Miso Sauce
- In a medium bowl, whisk ginger, miso, GF soy sauce, maple syrup, rice vinegar, and half of the garlic until smooth.
- Season to taste with the following: red pepper flakes, salt and pepper.


Cook Tofu
- Heat 2 tbsp. oil in a large skillet over medium-high.
- Add tofu and cook for 6-8 minutes, turning as needed, until golden and crispy.
- Add tofu to bowl with miso sauce and stir to coat evenly.


Cook Broccolini
- Wipe skillet carefully with paper towel.
- Add 1 tbsp. oil to skillet over medium heat.
- Add red onion, broccolini, and remaining garlic.
- Season to taste with salt and pepper.
- Cook broccolini for 4-5 minutes, turning once, until bright green and tender.


-Spoon quinoa into serving bowls.
-Divide tofu and broccolini on top.
- Drizzle remaining miso sauce over everything.
- Garnish with green onions.
- Enjoy!

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